$5

Crisis Calm Down Toolkit

Pay

Crisis Calm Down Toolkit

$5

Finally, Calm in the Chaos: Introducing the DBT Parent's "Crisis Calm-Down" Toolkit!



Are you a parent who feels overwhelmed and helpless when your child spirals into an intense meltdown? Do you wish you had a magic button to press for immediate calm, both for them and for yourself?

You're not alone. The moments of intense emotional dysregulation – a child's screaming fit, your own rising panic – can feel isolating, exhausting, and completely out of control. In those heated instances, you don't need a lengthy parenting book; you need quick, actionable relief. Now.


The Solution You've Been Desperately Waiting For

The DBT Parent's "Crisis Calm-Down" Toolkit is your lifeline in the storm. Designed specifically for stressed-out parents, this concise Ebook/PDF guide cuts through the noise to give you immediate, step-by-step strategies to de-escalate crisis moments and bring a sense of calm back to your family.


What You'll Gain:

  • Instant Relief: Get proven DBT skills you can deploy in the moment to lower emotional intensity.
  • Empowerment: Feel confident and prepared, knowing exactly what to do when meltdowns hit.
  • Self-Regulation: Learn to calm your own nervous system first, making you a stronger, more present parent.
  • Simple & Actionable: No jargon, no lengthy theory – just clear, practical steps you can follow even under immense stress.
  • Printable Tools: Keep vital strategies literally at your fingertips for quick access.

What's Inside Your Early Bird MVP:

This pre-order version of the DBT Parent's "Crisis Calm-Down" Toolkit is focused on delivering the absolute essentials for immediate impact:

  • 3 Core DBT Distress Tolerance Skills:
    • The STOP Skill: Pause impulsivity and prevent escalation.
    • The TIP Skill: Rapidly reduce intense physical and emotional arousal.
    • Half-Smile & Willing Hands: Change your emotional state through expression and posture.
    • Each skill includes its purpose, ultra-short step-by-step instructions, a quick "why it helps" science bite, and a memorable mantra.
  • Printable Mini Skill Cards: Wallet-sized cards for each of the 3 core skills, perfect for on-the-go crisis support.

Pre-Order Now & Lock in Your Special Price!

Get the essential DBT Parent's "Crisis Calm-Down" Toolkit today for just $5!

This special early bird price is a pre-order offer for the MVP (Minimum Viable Product) version of the toolkit. This reduced price is available for a limited time only or for the first 50 buyers!

The full version, which will include additional skills, expanded printable resources, and more de-escalation snippets, is planned for release on September 15, 2025, and will be priced at $19.99. Purchase the MVP now, and you'll receive a free upgrade to the full version when it launches!


Don't wait for the next meltdown. Equip yourself with the tools for calm today.

Pay

The DBT Parent's "Crisis Calm-Down" Toolkit is your immediate lifeline for navigating intense child meltdowns and parental overwhelm. This concise Ebook/PDF guide provides parents with 3 core DBT Distress Tolerance skills (STOP, TIP, Half-Smile & Willing Hands) presented with ultra-short, step-by-step instructions and quick science bites. It also includes printable Mini Skill Cards for on-the-go reference and a "My Crisis Plan" fill-in-the-blanks worksheet for personalized strategies.

Format
Ebook/PDF Guide (Digital Download)
Target Audience
Parents experiencing intense child meltdowns or parental overwhelm
Primary Benefit
Immediate, actionable crisis de-escalation for parents and children
Early Bird Price
$5 until September 15th!
MVP Content Includes
How to Use Toolkit, STOP skill content, TIP skill content, Half-smile & Willing Hands skill content, printable mini skill cards
Full Version Upgrade
Free for all Early Bird purchasers of the MVP
Size
273 KB
Length
8 pages