Crisis Calm Down Toolkit
Finally, Calm in the Chaos: Introducing the DBT Parent's "Crisis Calm-Down" Toolkit!
Are you a parent who feels overwhelmed and helpless when your child spirals into an intense meltdown? Do you wish you had a magic button to press for immediate calm, both for them and for yourself?
You're not alone. The moments of intense emotional dysregulation – a child's screaming fit, your own rising panic – can feel isolating, exhausting, and completely out of control. In those heated instances, you don't need a lengthy parenting book; you need quick, actionable relief. Now.
The Solution You've Been Desperately Waiting For
The DBT Parent's "Crisis Calm-Down" Toolkit is your lifeline in the storm. Designed specifically for stressed-out parents, this concise Ebook/PDF guide cuts through the noise to give you immediate, step-by-step strategies to de-escalate crisis moments and bring a sense of calm back to your family.
What You'll Gain:
- Instant Relief: Get proven DBT skills you can deploy in the moment to lower emotional intensity.
- Empowerment: Feel confident and prepared, knowing exactly what to do when meltdowns hit.
- Self-Regulation: Learn to calm your own nervous system first, making you a stronger, more present parent.
- Simple & Actionable: No jargon, no lengthy theory – just clear, practical steps you can follow even under immense stress.
- Printable Tools: Keep vital strategies literally at your fingertips for quick access.
What's Inside Your Early Bird MVP:
This pre-order version of the DBT Parent's "Crisis Calm-Down" Toolkit is focused on delivering the absolute essentials for immediate impact:
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3 Core DBT Distress Tolerance Skills:
- The STOP Skill: Pause impulsivity and prevent escalation.
- The TIP Skill: Rapidly reduce intense physical and emotional arousal.
- Half-Smile & Willing Hands: Change your emotional state through expression and posture.
- Each skill includes its purpose, ultra-short step-by-step instructions, a quick "why it helps" science bite, and a memorable mantra.
- Printable Mini Skill Cards: Wallet-sized cards for each of the 3 core skills, perfect for on-the-go crisis support.
Pre-Order Now & Lock in Your Special Price!
Get the essential DBT Parent's "Crisis Calm-Down" Toolkit today for just $5!
This special early bird price is a pre-order offer for the MVP (Minimum Viable Product) version of the toolkit. This reduced price is available for a limited time only or for the first 50 buyers!
The full version, which will include additional skills, expanded printable resources, and more de-escalation snippets, is planned for release on September 15, 2025, and will be priced at $19.99. Purchase the MVP now, and you'll receive a free upgrade to the full version when it launches!
Don't wait for the next meltdown. Equip yourself with the tools for calm today.
The DBT Parent's "Crisis Calm-Down" Toolkit is your immediate lifeline for navigating intense child meltdowns and parental overwhelm. This concise Ebook/PDF guide provides parents with 3 core DBT Distress Tolerance skills (STOP, TIP, Half-Smile & Willing Hands) presented with ultra-short, step-by-step instructions and quick science bites. It also includes printable Mini Skill Cards for on-the-go reference and a "My Crisis Plan" fill-in-the-blanks worksheet for personalized strategies.